Barrington Software Incorporated

 


Baked Dijon Salmon

Prep Time | 5 min

Cook Time | 15 min

Level of Difficulty | Easy



Ingredients



1 1/2 pound Atlantic salmon fillet(s)

3 Tbsp mustard

1 Tbsp honey

2 Tbsp corn flakes crumbs

1 tsp butter, softened

1 Tbsp parsley, fresh, chopped



Instructions



Preheat oven to 400°F. In a small bowl, stir together mustard and honey. Set aside. In another

bowl, mix together corn flakes crumbs, butter and parsley.



Spread mustard mixture over salmon fillet; top with crumb mixture. Bake 10 to 15 minutes, until

fish is cooked through and flakes easily with a fork (cooking time varies depending on the

thickness of the salmon). Season with salt and pepper. Serve with lemon wedges if desired. You

can also add one clove of crushed garlic to the mustard mixture if you wish.



POINTS



Serves | 4

POINTS per serving | 7



From Weight Watchers



http://www.cooken.com

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