Barrington Software Incorporated

 


Chicken Fajitas

Prep Time | 15 min

Cook Time | 10 min

Level of Difficulty | Easy



Ingredients



8 medium fat-free flour tortilla(s), regular or whole wheat

2 tsp olive oil

1 pound marinated chicken breast strips

1 pound frozen peppers and onions, or other frozen fajita vegetables

1/2 cup fat-free sour cream

1/2 cup salsa



Instructions



Preheat oven to 300ºF.



Wrap tortillas in foil. Bake until warm, about 10 minutes.



Meanwhile, heat oil in a large skillet over medium-high heat. Add chicken and sauté until cooked

through, stirring frequently, about 3 to 5 minutes. Transfer chicken to a serving plate, cover with foil

and transfer to oven to keep warm.



In same skillet over medium-high heat, sauté frozen vegetables until tender-crisp, about 3 minutes.

Serve chicken and vegetables with warm tortillas, sour cream and salsa. Yields about 2 tortillas, 3

ounces chicken, 1/2 cup vegetables and 2 tablespoons each sour cream and salsa per serving.



POINTS



Serves | 4

POINTS per serving | 7



From Weight Watchers



http://www.cooken.com

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